More ways to move. More ways to surrender.

Strong. Soft. Still. Sweaty. There’s a place for you here.

Yoga Classes

Classes are for all ages and all body types; designed for beginners and advanced students alike. You do not need any yoga experience; a highly-trained certified instructor will guide you the entire way. No one will judge you and there's no reason to feel self conscious. Most likely everyone will applaud you at the end of class for trying. Every student remembers what it was like as a beginner!

Studio Protocol

  • Arrive 15 minutes early for registration. All classes begin ON TIME. 
  • Hydrate by drinking plenty of water throughout the day 
  • Avoid eating 2-3 hours before class 
  • Bring a large towel, yoga mat and bottle of water
  • Wear light, form-fitting exercise clothing like sport bras, bike shorts or leggings. Do NOT wear sweat pants and/or long sleeves.

26 & 2 Original Series

Each class lasts 90 minutes and consists of 26 postures and 2 Breathing excercises. The yoga room is heated, so expect to get hot and sweaty. Sweating and stretching are two of nature's best detoxifiers. Some beginners feel dizzy or lightheaded, so you can sit down for a short breather. Your heart may beat faster than in other forms of yoga you've tried. Please hydrate by drinking PLENTY of water in the hours prior to class.

After Class

Savasana - The portal to peace 

  • Deep relaxation of body and mind
  • Reduces stress, fatigue, and anxiety
  • Lowers blood pressure and heart rate
  • Integrates the benefits of your practice
  • Promotes nervous system balance
  • Improves sleep quality

Move. Breathe. Surrender.

At Studio Surrender, practice is an act of devotion. You are not here to perform or achieve, you are here to return, again and again, to what is real.
 
  • Yoga for Every Body — Original 26 & 2, Vinyasa, Vinyasa to Yin, Yin, Hatha, Kundalini, Restorative, Gentle and more.
  • Strength + Movement — Hot Pilates, Mat Pilates, PiYO and movement-based classes designed to build strength, mobility and balance.
  • Breathwork + Nervous System Reset — Elemental Rhythm Breathwork, meditation and intentional practices to release, reconnect and restore.
  • Something for Every Season of You — From strong and sweaty to slow and restorative, choose the practice your body and mind need that day.
  • A Welcoming Community — Come exactly as you are. No experience, flexibility or perfect yoga pose required.

Elemental Rhythm Breathwork $35

Elemental Rhythm Breathwork classes invite students into a guided breathing experience rooted in rhythm, awareness, and intentional pacing. These sessions are open to all levels and require no prior experience.

Surrender to Cold Session $25

Meet the cold. Find your breath. Discover your strength.

Surrender to Cold is a cold immersion experience designed to help you explore the space between resistance and surrender.

This isn’t about how long you can stay in.

It’s about discovering what happens when you stop fighting the moment and begin trusting yourself within it.

Step out feeling awake, clear, accomplished, and deeply connected to your own resilience.

Breathe. Enter. Surrender. Rise.

No previous cold-plunge experience is necessary. Each experience is approached at your own pace and comfort level.

Cold Plunge Session 30 Minute Maximum. 

Shower required (We have showers!!) - Towel and Robe provided.

Rest & Restore InfraRed Session $30

Warm the body. Quiet the mind. Let go.

Rest & Restore is a private infrared sauna experience created for those moments when your body is asking you to slow down.

Step away from the noise and settle into soothing infrared warmth as your muscles relax, tension eases, and the pace of everything begins to soften. This is your time to be still—to breathe, unplug, and allow your body and mind to simply rest.

There is nothing to accomplish.
Nothing to push through.
Nowhere else you need to be.

Just warmth, stillness, and space to come back to yourself.

Leave feeling rested, grounded, refreshed, and restored.

Warm. Soften. Release. Restore.

Infra-Red Sauna maximum 45 minute Session

Fire & Ice Contrast Therapy Session $45

Heat. Cold. Contrast. Come alive.

Fire & Ice is a guided contrast experience that brings together the deep warmth of infrared heat and the invigorating power of cold immersion.

We begin with fire. Settle into the infrared sauna and allow the warmth to surround you. Muscles soften, tension begins to ease, and the body prepares for the transition ahead.

Next, step into the cold and meet the intensity with your breath. Rather than fighting the sensation, you’re encouraged to stay present, breathe intentionally, and discover the steadiness that exists beneath the initial discomfort.

The contrast between heat and cold creates an experience that is both deeply grounding and incredibly awakening.

You’ll finish with a few quiet moments to breathe, integrate, and simply notice how you feel.

This isn’t about enduring extremes. It’s about exploring contrast—and discovering your ability to remain present through both.

Leave feeling awake, refreshed, centered, and renewed.

Heat. Breathe. Plunge. Surrender.

Maximum 60 minute Session - Shower required (We have showers!) Towel and Robe provided.

Foundation Practice 10 Class Pass

Supports those who are ready to move beyond attendance into devotion. The practice is no longer something you visit—it becomes something you keep.

Consistency strengthens not only the body, but patience, humility, and self-awareness. Progress is measured not by perfection, but by presence and willingness.

Best for those seeking rhythm, structure, and accountability.

$99

Discover Studio Surrender Two-Week Unlimited Pass

Whether you’re brand new to yoga or returning after a break, this introductory period gives you the chance to explore the practice, develop confidence, and start building a routine that supports your overall health and well-being.  One per person/expires 14 days after purchase.

$66

Dedicated Practice A Sacred Practice

30 Day Unlimited Yoga - Auto renews every 30 days 

For those who choose the path.

This offering is for practitioners who are ready to make this work part of their life. With consistent practice in heat, breath, and recovery, the practice becomes more than exercise — it becomes a way of being.

Discipline becomes devotion.

Strength emerges through surrender.

$129

Immersive Practice A deeper commitment

30 Day Unlimited Yoga Plus 4 Fire & Ice Sessions/Month - Auto renews every 30 days

Where practice becomes rhythm.

This offering is for those ready to step more fully into the work. Through regular practice in the hot room and Fire & Ice experiences, the body strengthens, the mind steadies, and transformation begins to unfold.  Non-Transferrable.

Commitment creates change.

$289

Elemental Rhythm Breathwork & Private/Group Sessions

Specialty Breathwork Workshops

Priced Accordingly

Step into a deeper expression of breath.

Our specialty workshops are designed as immersive rituals—where breathwork meets powerful healing modalities to guide you beyond the surface and into true transformation. From cold immersion and shamanic journeying to sound healing, each experience is intentionally layered to support nervous system regulation, emotional release, and a profound reconnection to your inner landscape.

No two sessions are the same. Each is a carefully curated journey—an invitation to expand your practice, soften resistance, and surrender into something greater.

Explore what’s unfolding next, and reserve your place within the experience.

Private Group Session

$400

Breathe together. Transform together.

Our private group breathwork experiences are designed as shared journeys—where connection deepens, walls soften, and collective energy becomes a catalyst for transformation. Whether you’re gathering for restoration, team alignment, or meaningful celebration, these sessions create space for release, regulation, and profound presence.

Each experience is intentionally guided and tailored to the unique energy of your group—meeting you exactly where you are, while gently inviting you deeper.

Designed for intimate groups of up to 15, this is more than a session—it is a shared ritual of surrender, connection, and expansion.

A Private Journey Through the Elements

Breathwork, Ice Bath, & Sauna Session

$199

Enter the ritual of heat, cold, and breath.

This private experience is a guided journey through contrast—where breathwork, cold immersion, and infrared heat come together to reset the body, steady the mind, and awaken your inner resilience.

We begin with breath—softening resistance, opening the body, and preparing you to meet the cold with presence rather than force.

From there, you are held in heat. The sauna invites release—muscles soften, the body detoxifies, and a deep, grounded calm begins to take root.

The ice bath becomes less about endurance, and more about surrender—an activation of clarity, circulation, and deep nervous system recalibration.

And finally, we integrate.

A few quiet moments allow the breath to return, the body to settle, and the experience to land.

Breath. Heat. Cold. Surrender.

Not a test of toughness.

A practice of presence.

Call Studio to Book

Elemental Rhythm Breathwork Experience
4 Class Pass

$120

Step into a sacred journey of breath and transformation with our Elemental Breathwork package. This four-session experience invites you to explore the wisdom of the elements—Earth, Water, Fire, and Air—each one guiding you into a different layer of awareness and healing. Through intentional breathing, music, and gentle guidance, you’ll be supported in releasing what no longer serves you, awakening inner energy, and reconnecting with your natural rhythm. Each session becomes a ritual of presence, inviting grounding like the Earth, flow like Water, passion like Fire, and freedom like Air. Allow the breath to open the door to deeper clarity, emotional release, and a profound sense of connection within.

Ready to push your limits and unlock deep restoration?

When booking private group sessions reach out to Vicke directly at (562) 235-5968.